Important information This content is provided for informational purposes and does not constitute medical advice. Consult a qualified healthcare professional for any decisions regarding your health. Dorothy sat across from me in tears. Seventy-two years old, retired nurse, and absolutely…
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Unraveling the secrets of energy supplements can often feel like cracking a complex code. To understand the science behind these invigorating products, one must delve into the roles played by key ingredients – from the energy-boosting effects of caffeine to…
Read moreElderly people need a healthy diet. Each age group has its own type of nutrition that is ideal for maintaining good health. For seniors, a healthy diet can strengthen the immune system and promote bone health, making older people less…
Read moreAccording to a study, 70% of ageing is explained by the environment and only 30% by genes. Therefore, nutrition and lifestyle play a major role in ageing well. Ageing should not be considered as a disease but as a weakening…
Read moreUndernutrition in the elderly can occur for various reasons. Undernutrition occurs when the diet is so poor that it no longer covers the needs of the body. If this phenomenon is not stopped quickly, the person will become weaker, lose…
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